My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time. Here I have included the first 6. Have goals Being more efficient with your time is irrelevant if you don’t know how you want to … More Maximize Your Time And Life
This is a continuation of my previous post Maximizing Your Life and Time, where I talked about six of the 12 Rules of Time. Its important to keep in mind that habits are not changed overnight and if you want to live differently you need to stay motivated and be aware of how doing things … More Maximizing Your Time and Life 2
There’s a reason flight attendants remind us to put on our oxygen masks first, then on the kids. We can’t take care of our families unless we take time for ourselves, and Moms are notorious at putting themselves on the back burner. Most mothers spend so much time helping others, that they usually barely have time to … More Bringing back the U in MUM
Another beautiful year is upon us full of surprises. I am full of excitement for what lies ahead. When would now be a better time to start with resolutions and making a decision to stick with them. Many of us make resolutions and fail to follow up. In fact some of us are so fed … More NEW YEAR resolutions for 2016!
We often hear the phrase good or bad karma, but most of us don’ t know the true meaning of Karma itself. The word karma is sanskrit and means action or deed. It relates to the casaulity principle of intent and action. Good intent and actions bring about a good future, while bad intent and … More What is Karma?
The Shift In Our Relationship to Food What does food mean to many of us today. For those of us living in a big city, with a fast paced life, food is just a necessity . We cant ignore it, but we prefer it to be quick, delicious and cost effective. So we end up … More Our New Relationship to Food
Everything in the universe, both macro and micro, has a strong center where its energy lies. From the nucleus in an atom, to the nucleus in our cells to our sun in our solar system, and so on. So too, the heart is the nucleus of our body, it is the power house. The brain is a control room. Part of the heart‘s … More The Mechanics of the Heart